Every product is handcrafted with all natural ingredients and a heap of thought. After 20 years of massage therapy I knew I wanted to create something with that energy in it. Something pure, something that would shift a persons perspective of themselves back to Love, innocence, playfulness, a place to let the mind wander and dream and create joy. I wanted to bring something to people that was real, that was created with the highest intention possible. Something that was accessible to everyone that wanted to feel Loved.

This reduction in calories should not significantly reduce the effectiveness of the recovery drink, but still fit into a healthy diet with moderate calorie reduction. If you are having trouble recovering and always seem to be tired take in more calories daily. Mike’s newest creation, a complex blend of aromatherapy oils infused into a moisturizing balm of pure MCT coconut oil infused with clove, cinnamon, ginger, calendula and tangerine; unrefined shea butter, and organic yellow bees wax. Based on the meditative Mike’s Blend including Cedarwood, Copaiba Balsam, Rosewood, Cardamom, Myrrh, Allspice, Clove, Tangerine, Ylang Ylang, and Sandalwod essential oils.

Luminosity Aromatherapy Essential Oil

We handcraft seriously natural complex and highly concentrated blends of essential oils formulated for a variety of uses, moods, and experiences. However, following consumption of Mike’s Mix I would strongly suggest a meal of whole food after 1 to 2 hours. This will keep insulin levels elevated and a steady flow of amino acids available for muscle synthesis. A pre-workout meal is critical to keep insulin levels elevated during a workout to reduce muscle catabolism.

• Keep track of daily caloric intake and figure in enough quality food, including your post-workout nutrition, to maintain health and energy and you will be on your way towards success.
• However, following consumption of Mike’s Mix I would strongly suggest a meal of whole food after 1 to 2 hours.

Created to brighten the mind, a fresh awakening blend, excellent to use as a morning wake-me-up, … Blend No 2, as its name suggests was the second soap blend I created that was inspired by and mad… This was the first custom blend I ever created, bright and refreshing, Pettigrain was the note I …

On the bright side, it is very difficult to store fat immediately after exercise. Your muscles are in a unique metabolic state following an intense workout and the macro-nutrients consumed (even in fairly large quantities) are rushed to muscle (and other organ) cells for immediate use. Pay more attention to your calories outside of your post-workout meal and don’t short change yourself on the most important meal for recovery.

Another group seeking a quality recovery drink are those primarily concerned with weight loss or body toning. The P90X and similar workout plans have become increasingly popular and many followers of these programs have turned to Mike’s Mix to aid them in recovery from moderate duration (about an hour) intense workouts. Those seeking weight loss from exercise are often faced with a quandary regarding weight loss and sports nutrition. By nature, a recovery drink is filled with calories, which are something that most people seeking weight loss try to avoid (if your recovery drink claims to be low-calorie throw it away, it’s a gimmick). However, your body cannot recover from exercise without sufficient consumption of macro-nutrients (calories).

Relief Aromatherapy Inhaler

Some find the taste great, while others find it not for everyone. They say it helps with muscle soreness and recovery, and their bodies respond better to workouts. They say it Sober living house works well after working out and is better than the official P90X recovery drink.

Restore Aromatherapy Essential Oil

They find it helps them stay active and power through intense workouts like P90X. Customers enjoy the taste of the product and find it effective for recovery. They say it helps them recover faster from workouts and long runs. Many customers appreciate the value for money, protein content, and energy level. All aromatherapy oils used are of the highest quality, ecologically harvested for the cleanest healthiest product to use on the body, and 100% hand-made in small batches.

Blend No. 1 Aromatherapeutic Soap

• After 20 years of massage therapy I knew I wanted to create something with that energy in it.
• Optically Cleaned Australian Sea salt is sun-dried and has no chemical processing.
• They find it helps them stay active and power through intense workouts like P90X.
• Another group seeking a quality recovery drink are those primarily concerned with weight loss or body toning.

One thing to keep in mind while dieting, or trying to put on muscle, is that total calories consumed at the end of the day will determine whether you are losing or gaining weight. Keep track of daily caloric intake and figure in enough quality food, including your post-workout nutrition, to maintain health and energy and you will be on your way towards success. In the chart below I have made specific recommendations based on workout type, weight and gender for weight loss, which is approximately 20% less than my recommendation for other athletes.

Love Mineral Soak

Pure 100% concentrations of aromatherapy oils, ecologically sourced ingredients, perfect to use a… I created this blend with Myself in mind, I wanted to make something that had a natural clean smell I could wear through the day, as a bath I find it perfect at keeping my focus and letting my mind wander (I hope that makes sense) in a creative way. It mixes well with protein powders, is easy to mix in water without a blender, and tastes better when blended with strawberries or bananas.

Detox Massage & Body Oil

This is my go-to blend for any kind of muscular aches and pains, as a soak, it is especially beneficial for a tired and aching body, perfect for a post-workout soak or after a long, physically tiring day massage the body oil to relieve tired muscles. Optically Cleaned Australian Sea salt is sun-dried and has no chemical processing. It contains very high concentrations of specific aromatherapy oils that are expertly blended for maximum benefit to the user’s body and mind.

• A small meal of whole foods with both carbohydrate and protein is sufficient to keep insulin levels elevated throughout a workout.
• All aromatherapy oils used are of the highest quality, ecologically harvested for the cleanest healthiest product to use on the body, and 100% hand-made in small batches.
• It contains very high concentrations of specific aromatherapy oils that are expertly blended for maximum benefit to the user’s body and mind.
• In the chart below I have made specific recommendations based on workout type, weight and gender for weight loss, which is approximately 20% less than my recommendation for other athletes.
• Expect anywhere from 3-6 servings per 2lb pouch or 1-3 servings per 10oz pouch depending on size of tub and desired intensity.

Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. We started with the highest quality ingredients we could source and moved backwards from there. Priced for everyday use, not for sitting on a shelf in your guest bathroom. 100% hand-made ultra-concentrated balm, cold-pressed organic hemp oil, infused with Helichrisium,… From our mineral soaks and soaps to our roll-ons and scrubs, we create seriously natural, restorative products to promote physical and mental wellness.